Do this first:

• Take 8 minutes to watch this video

Do this next:

• Decide what your reminder strategy is going to be: checklist, spreadsheet, calendar reminders, to-do list, sticky notes or something else

Do this last:

• Set up your email templates using the examples from the slides to make sending these follow up emails easier and faster for you.

Remember: we’re not aiming for perfection. We’re aiming for progress. Focus more on the effort you’re making than the number of times you’re able to stick to your plan. Celebrate the changes, no matter how small they might seem.