Everything you need to know to recover from burnout and create new habits to prevent it from ever happening again!
The Inner Stillness Outer Chaos group program opens once a year. Click the button below to sign up for the waitlist to be the first to know when it’s open for enrollment and get a special bonus 1:1 call exclusively for those who are on the waitlist.
In this 8 week evidence-based program you will discover:
12-Week Burnout Recovery and Prevention Coaching Program
Unlike other health and life coaches that meet with you once a week and say “what have you been up to?”, in my burnout recovery and prevention coaching program we follow a set, 12 module program. This program was designed to help you learn how to effectively address your habits and stressors that have led to burnout in the first place as well as build in new habits, thought patterns, and a balanced mindset to go after anything you want in your life.
Together we will have you redefine who you are, how you see yourself, how you determine your worth, and most of all – enjoy the process as you become your best self.
What to expect:
3 months commitment from both of us to help you meet your goals
Access to the Flow State Membership to supplement our sessions
Individual coaching calls via zoom
Task assignments, videos and worksheets between sessions