Feeling overwhelmed by the pace of life?
The Creating Calm App is here for busy, sensitive souls seeking a moment of peace without adding another to-do to your day. With bite-sized yoga classes, grounding meditations, and reflective mindfulness exercises, each tool is designed to fit into your schedule effortlessly. Find your calm, reconnect with yourself, and restore your balance, no matter where you are.
Curious?
Discover how easy it can be to bring a little calm into your day.
Navigating a challenging time and unsure where to start?
Our one-on-one sessions are a safe space for highly sensitive achievers feeling stretched thin. Together, we’ll:
You don’t have to tackle it all on your own any more.
Sometimes we get to a point where we need to try something different to break through the obstacles that are keeping us stuck.
This is where a Meditative Energy Therapy Session could help give you that next level of insight that you need to break through and break free.
Combining Reiki, healing based on the Vedic energy system, hypnosis and Neuro-Linguistic Programming (NLP), we will safely access your subconscious and intuitive knowing to help you further along your healing journey.
