Maybe you were the good one. The strong one. The one who didn’t make waves.
Maybe you learned to be easy to be around, easy to rely on, easy to overlook.
You’ve outgrown it.
And you’re not sure who you are without it yet—but you know you can’t keep pretending.
It’s not dramatic. You’re not falling apart.
You’re just… done.
With roles that never felt like choices.
With pressure to be palatable, perfect, or productive.
With dimming yourself to stay safe, or useful, or loved.
And now you’re here—questioning everything you used to take for granted.
Not because something’s wrong with you, but because something true is waking up.
You don’t need another strategy for becoming your “best self.”
If you’re ready to move through this gently and in your own time, the Creating Calm App was created for exactly this:
Try the Creating Calm App – a pay-what-you-can space for nervous system support, guided practices, and daily reflections to help you stay grounded as you reclaim who you are.
Prefer 1:1 support? You can learn more about that here
Start here with Avery: Real, Raw & Unfiltered—a behind-the-scenes email letter for honest reflections and the reminders I need, too.
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It’s a space for reclamation. A space for becoming.
A space for the version of you that’s still buried under performance, pressure, and survival.
There’s no program to push. No guru to follow.
You won’t find “tips and tricks”, empty platitudes, or toxic positivity here.
Instead you’ll find the raw truths I’ve written on the way through—and maybe, they’ll help you find your footing too.