I'm so excited to talk with you!

First, I want to commend you for taking the first step to recover from burnout and prevent it from ever happening again. Whether you choose to work with me one-on-one, sign up for the membership, or not – you’re still looking for help and that’s really important to celebrate!

I know that signing up for something ongoing like the accountability support sessions can be daunting, so I offer a try-before-you-buy option where you’re not automatically signing up for a recurring payment.

If you do choose to work with me after this first session, then your $50 virtual appointment booking fee will be applied to the first month of us working together.

Canadian? Click here

In this first session, you and I will:

  • Assess where you are in your burnout journey, the kind of support you’re looking for, and how I can best support you
  • I will guide you through the Burnout Risk Assessment and Life Satisfaction Survey to identify key areas that need your attention
  • Together we’ll create a clear action plan to help you find the time and energy, create the habit changes, new routines, and develop the skills you need to heal your nervous system, and prevent burnout from coming back.

My Coaching Style:

One of my clients summarized my coaching style as knowing how to poke the lion to get it to move, but no so much that it turns around and eats me.

When you work with me you will be pushed to break free of unhelpful habits, beliefs and thought patterns that aren’t serving you so that you can become the best that you can be and have the meaningful impact that you want to have on your corner of the world.

I’m not going to be an asshole about it, but I’m also not going to let you stay stuck in place of ingrained habits and negative self-talk that perpetuate the situation that you want to change.

We’ll move you out of that comfort zone together to a place where you can unlock your full potential.

Will it be comfortable? Not always.

But will it be worth it? Abso-fuckin-lutely.

In fact, I guarantee it.

If you commit to the process, do the work as we discuss in our sessions and still aren’t happy with your results – I’ll give you your money back and make a recommendation of who you should reach out to see if they’re a better fit for you. I will say, though, that I haven’t gotten any refund requests yet and I’ve been doing this for over 10 years.

Ready to dive in? Let's get to work.

Please take a moment to fill out the form below.

After you’re finished filling out the form you’ll be taken to the payment page to put in your $50 deposit for the call.

Then you’ll be brought to the booking page to schedule your appointment.