After you enter in your details below, I’ll send you a free 15-minute morning yoga asana class to help you start your day off with intention. This class provides options for both a floor, bed or chair based practice.
By providing your contact details you are agreeing to receive this free resource and to receive weekly emails with similar resources to help you recover your energy, optimize your habits and elevate your impact. You can unsubscribe at any time. For more details, review our .
If you would like to only receive access to this resource without receiving weekly emails, please send us your requested resource through the on this site.