#3 – the Four Energy Spheres

Puzzle Piece #3 – the Four Energy Spheres Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email by Avery Thatcher This article takes 6 minutes to read, or you can listen to the podcast episode below: Managing our energy is both simple and complex at the same time. The […]

Puzzle Piece #2 – Stress Management

Puzzle Piece #2 – Stress Management Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email by Avery Thatcher This article takes 10 minutes to read, or you can listen to the podcast episode below: When we’re stressed we turned on our higher-level thinking problem-solving brain. Think about it, when […]

Productivity Puzzle Piece #1 – Clarity´┐╝

Productivity Puzzle Piece #1 – Clarity Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email by Avery Thatcher This article takes 10 minutes to read, or you can listen to the podcast episode below: As highly sensitive people, it’s very easy for us to lose clarity because we’ve been […]

How to unlock your productively potential

How to unlock your productivity potential? Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email by Avery Thatcher This article takes 9 minutes to read, or you can listen to the podcast episode below: I am really excited to talk about productivity in a balanced way because as a […]

How Did We Get Here?

How Did We Get Here? Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email by Avery Thatcher This article takes 10 minutes to read, or you can listen to the podcast episode below: I haven’t always been Avery, burnout prevention strategist and stress management advocate. The truth is it’s […]